Home » Blog » Mental Health Abroad

Category: Mental Health Abroad

Tools to Manage Your Mental Health While Traveling

Our natural inclination is to assume travel will help our mental health. When we feel down or frustrated with life, we think maybe we just need to leave everything behind and travel the world. Sure, that’s the best case scenario – travel can give you perspective. But more often than not, travel does not solve …

Read more

What I Learned from Being Rejected from 34 Jobs

What I learned from being rejected from 34 jobs

My story, in any way it’s told, has never been about magical transformations. I didn’t quit my job to get paid to travel the world, or quit my job and become a passive income guru overnight. I quit my job and struggled with my mental health, struggled with making decisions, trusting myself, feeling worthy as …

Read more

Talkspace Review: My Experience Using Text Therapy

Texting

Talkspace Review + $30 off your first month Whether you’re going through an acute crisis or working to manage your mental health in a long term way, therapy is a great tool. Unfortunately, there are a TON of barriers to making in-person therapy happen: from the exorbitant cost of therapy in the States (even if …

Read more