This honest review of the Talkspace app will help you know if text therapy or online therapy is right for you.

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I’m so grateful I started using Talkspace a few years ago. I couldn’t find a good Talkspace text therapy review back then so I wanted to create one for others after using the service for over a year. Online therapy definitely takes some getting used to but your therapist can still help you through cbt (cognitive behavioral therapy), dialectical behavior therapy, or other treatment methods. Here is my honest Talkspace review. #talkspacereview #onlinetherapy #mentalhealth #anxiety #depression

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