I’ve used both Talkspace and Betterhelp online therapy apps to cope with my mental health struggles like anxiety and depression. Text therapy is a unique and convenient way to still access therapy even if you can’t meet a therapist in person, whether due to quarantine or another reason. In this post, I compare the two leading online text therapy apps. #talkspace #betterhelp #onlinetherapy #texttherapy #depression #anxiety


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